20 Ways To Make Someone Smile

Do you want to put a smile on someone's face today? Maybe make their day a little better. It won't cost you a single penny or much time to do just that. And because smiling is contagious, it probably won't just be one person you make smile today.

Be Happy part 3! Why Worry?

Worry is a silent killer.  It is like a slow poison.  It is a chronic illness.  In fact, it is an illness which is many fold dreadful than the physical illnesses.  Worry not only affects our body but our mind too.

    If you think seriously, you would find that it is really no use worrying about anything.  It is really foolish to worry about past or future.  Nobody can change the past.  Whatever has happened has happened.  Why worry?  How can something that has yet not come to pass affect us?  How are we so certain that the future is so bleak?  Things may turn out well.  Why worry then?  Worrying just tires us and diminishes our capacity of clear thinking and planning.  It promotes negative thinking.  Instead of worrying we should use positive affirmations and resolutions.